Achieve Your Goals

PERSONAL TRAINING – Get results and feel great! 

No matter what your goals - our personal trainers will work with you to put all the pieces together with a safe and effective program.  The following trainers are available to work with you at the RA's LifeFIT Centre.


Helen Bolt  | Prabhu Durai | Chris McCallum |  Marc Lavoie   |  Lindsay Gilbert  |  Tim Dillon

LifeFIT Canada offers flexible package options and payment plans.  Training is available in a single one-hour session or four, eight, twelve and sixteen-hour packages.  The more you purchase the more you save.

Private Training – One-on-One
These customized sessions allow trainers to design the most efficient routine possible to address your needs within the time you have to exercise.

  LifeFIT Member RA Member
one-hour session $  60 $  66
4-hour package $220 $244
8-hour package $400 $448
12-hour package $564 $636

Personal Training for Two
Personal Training for Two is best suited for two individuals who are working on similar goals.  Prices are per person.

  LifeFIT Member RA Member
one-hour session n/a n/a
4-hour package $160 $184
8-hour package $288 $336
12-hour package $396 $468


For further information or to book your first appointment, please contact one of our trainers directly or contact Marc Lavoie at 613-736-6229 or and she would be pleased to help you. Whatever your reason, we welcome the opportunity to work with you.




RA Centre  |  2451 Riverside Drive, Ottawa, ON K1H 7X7 | 613.733.5100 |