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PILATES Programs

 

 

Core Pilates with Brittany Schofield
Monday Evenings 7:00pm - 8:00pm

 


This class will combine Pilates fundamentals, with an emphasis on core work, to tone, sculpt and lengthen your muscles. Core Pilates will allow everyone to develop proper alignment and increase flexibility. If you want to transform your body to one of lean muscle, flexibility, balance and strength this is the class for you. Beginners are welcome.

       
FALL Session
Mondays

September 18 to December 11, 2017

(no class October 9)

7:00pm - 8:00pm 10081
       
  Fees: LifeFIT member $   70.00
    RA member $ 100.00
    Non-member $ 125.00

 

 

Gentle Pilates with Christine Dery

Tuesday Mornings 10:30am - 11:30am

 


An introduction to the foundational moves of Pilates, this class will help you to rebuild core strength.  It is great for beginners and those who enjoy a gentler class.  Props may be used to help improve strength and mobility.

       
FALL Session
Tuesdays September 19 to December 05, 2017 10:30am - 11:15am 10080
       
  Fees: LifeFIT member $   70.00
    RA member $ 100.00
    Non-member $ 125.00

 

RA Centre  |  2451 Riverside Drive, Ottawa, ON K1H 7X7 | 613.733.5100 | racentre@racentre.com

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