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MuscleFIT / MuscleFIT Plus

An easy to follow low impact warm-up followed by total body strength conditioning. This class utilises a variety of equipment. The MuscleFIT “+” class will incorporate a longer cardio segment.

RA Centre  |  2451 Riverside Drive, Ottawa, ON K1H 7X7 | 613.733.5100 | racentre@racentre.com