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GroupFIT & SpinFIT Schedule - Riverside Drive

 

GroupFIT and SpinFIT classes

All GroupFIT classes and SpinFIT classes on the following schedule are included in all LifeFIT Memberships.  In addition, all AquaFIT classes offered in the RA's Outdoor pool (June - August) are included as part of your LifeFIT Membership.
 

Specialty Programs
Yoga, Pilates, Off-season cycling and specialty fitness programs are also available.  These specialty programs require separate registration with Member Services.


The following schedule are available in PDF  (View, download and print)


GroupFIT and SpinFIT classes

 FALL 2017 (in PDF)

SPECIALTY programs
  FALL 2017 (in PDF)

 

MONDAY Sept. 25 TUESDAY Sept. 26 WEDNESDAY  Sept. 27 THURSDAY  Sept. 28  FRIDAY  Sept. 22 SATURDAY  Sept. 23 SUNDAY  Sept. 24

6:30-7:15am
SpinFIT
Sean H. 

9:15-10:15am
Interval
Gina G.

Gymnasium

9:30-10:15am
SpinFIT
Marc L.

10:30-11:30am
Tai Chi level 2
Alain C.
Gymnasium

12:00-12:50pm
Step & Core
Sylvie P.
Gymnasium

12:10-12:50pm
SpinFIT Express
Brenda H.

5:30-6:30pm
Barre Class
Marina
LifeFIT Studio

5:30-6:30pm
SpinFIT
Lynda P.

6:30-7:15am
H.I.I.T.
Chris M.
LifeFIT Studio

9:15am-10:15am
FusionFIT
Christine D,. 
Gymnasium

10:30am-11:30am
Muscle & Movement
Brenda H. 
Gymnasium

12:00-12:50pm
Zumba
Isabel G.
LifeFIT Studio

5:30-6:15pm
FABulous Circuit
Jill P
LifeFIT Studio

6:30-7:15am
SpinFIT
Marc L.

9:15-10:15am
Cardio Party
Brenda H.
Gymnasium

9:30-10:30am
Spin Endurance
Mark A.

10:30-11:30am
Tai Chi Level 1
Alain C.
Gymnasium

12:00-12:50pm
MuscleFIT
Gina G.
Gymnasium

4:15-5:15pm
SpinFIT
Jill P.

5:30-6:30pm
FusionFIT
Brenda H.
LifeFIT Studio

6:30-7:15am
H.I.I.T.
Chris M.
LifeFIT Studio

9:15-10:15am
Bamboo Barre
Kashani T. 
Gymnasium

10:30-11:30am
Muscle & Movement
Brenda H. 
Gymnasium

12:00-12:50pm
Zumba
Isabel G.
LifeFIT Studio

12:10-12:50pm
SpinFIT Express
Marc L.

5:30-6:30pm
SpinFIT
Mike F.

 

6:30-7:15am
SpinFIT
Lynda P. 

9:15-10:15am
MuscleFIT
Eric R. 
Gymnasium

9:30-10:30am
Spin & Yoga
Brenda H. 

10:30-11:30am
Tai Chi Level 2
Alain C. 
Gymnasium

12:00-12:50pm
FusionFIT
Brenda H. 
LifeFIT Studio

9:00-10:00am
Bamboo Barre
Kashani T. 
Gymnasium

9:00-10:00am
SpinFIT
Mark A.

10:15-11:15am
FusionFIT
Christine D. 
Gymnasium

9:00-10:00am
SpinFIT
Cancelled

9:30-10:30am
MuscleFIT
Lynn S.
Gymnasium

GroupFIT Classes
All LifeFIT members & FITpass holders can participate in these classes.  GroupFIT classes are held in the West Gym or the LifeFIT Studio (as indicated).

AquaFIT Classes
All LifeFIT members & FITpass holders can participate in these classes free of charge.  AquaFIT classes are held in the RA's outdoor pool July through August.

SpinFIT Classes
All LifeFIT members & FITpass holders can participate in these classes. SpinFIT classes are held in the LIfeFIT Centre.

 

 

 

RA Centre  |  2451 Riverside Drive, Ottawa, ON K1H 7X7 | 613.733.5100 | racentre@racentre.com